Full Life Yoga, Qigong & Pilates with Tracy
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I have created an online "store" where students, clients, and anyone can purchase audio recordings of breath practices, guided meditations, guided restorative practices and video classes in yoga, Pilates, Qigong.
Beginner Breathing Practice Package
5.0
(1)
Relax and Observe Your Breath
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Ujjayi Breath
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Slowing the Exhale
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Three Dimensional Breath
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